I'm Heather Ann (: I'm 21 and I am not a Beetles fan. Running used to be my only way to workout but I've discovered the world of...other ways. Completely enjoy music, reading, film, art of any sort, fashion, writing, video games, naming my electronics, my cats. My hobbies include playing paintball and manhunt better than the guys on my team and finding new places to fit all my clothes. I'm a youth leader, Jesus follower and I sing like a gazelle, so that means all the time. However, my singing puts babies to sleep so I'm not sure how much of a compliment that is. By the way, just to brag, I'm constantly commented on my sense of humor, fashion and my charm.
I haven’t been on in like a week and it feels so weird, moving and stuff. All done though and going to try to catch up!
Photoset reblogged from A Curvy Girl's Journey to Being Confident with 14,959 notes
AB RIPPER X: 25 reps each
- In & Outs
- Bicycle (2 sets, one forward, one backward)
- Seated Crunchy Frog
- Cross Leg/Wide Leg Sit-up (Not shown)
- Fifer Scissor
- Hip Rock’N Raise
- Pulse Up
- Rollup/V-Up Combo
- Oblique V-up
- Leg Climb
- Mason Twist (50 reps, not shown)
Stretch before and after.
This has been bookmarked. Thank you SO much for blogging this!!!
Source: herpesbazaar
Post reblogged from motivate yourself. with 2,136 notes
I want to follow ADULTS! Reblog if you’re 18+ & a weight loss blog.
Source: badhunger
Photoset reblogged from motivate yourself. with 7,077 notes
delicious looking, I know what I’m having for dinner tomorrow!
Source: fortheloveoffoodblog.com
Photo reblogged from Fuck Yeah Fitspiration with 42,752 notes
You see the weirdest things at parks in LA. This guy was bench-pressing this goose for ten minutes.
fitness wherever you are… right?
Source: lisabunnies
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